There are a lot of factors responsible for ensuring a healthy lifestyle, and the list would be incomplete without 'exercise.' As much as everyone talks about the importance of keeping fit, very few individuals actually know what that entails, and it is therefore not surprising when people wrongly assume that exercise is only meant for people who wish to lose weight.
Essentially, physical activities affect every system in the body and without actively engaging your body, you increase the risks of weight gain, chronic diseases, and discomfort. Exercise not only helps to reduce the prevalence of pain and aches in certain body parts, but it also helps to increase blood flow, build endurance, delay aging, improve both physical and mental wellbeing, and enhance the function of internal body organs.
With a consciousness of the great importance of exercise, several right-thinking individuals have over time, created a variety of exercise machines suited for different body types, according to the user's requirements and discretion. One of these is the Chi machine, a Japanese invention that has existed for over three decades.
Benefits of Chi Machines
Since the introduction of the Chi machine, several claims have been made concerning the benefits it brings to the body, some of which include;
- Improved Blood Flow
- Weight Loss
- Reduced Leg and Back Pain/Swelling
- Enhanced Lymphatic Function
- Improved Performance
- Stress Reduction
- Suitable For the Physically Challenged
Our Chi Swing Machines
The good thing about the different types of Chi swing machines is that they cater to the needs of a wide range of people and you only have to choose based on your specific requirements. It should, however, be emphasized that as attractive as the more expensive brands may seem, especially with all their different 'bells and whistles', they may not provide the absolute comfort which you require. It is, therefore, advisable to go for a brand that not only offers the general benefits of a Chi swing machine but also ensures a relaxing and enjoyable experience.
Please take a look at this video of physical therapists Bob Schlupp and Brad Hynek, who have over 60 years of combined experience in the field of physical therapy, as they demonstrate the Vitality Swing.
Awesome little machine
I have arthritis in my back and problems with Sciatica and this little machine is wonderful. I have been to doctors, physical therapists and I sit all day at work and this Swing Machine beats them all for an overall looser feeling in my muscles. - Amazon Customer
Better than the original!
I tried an older original Sun Ancon at a friend's before ordering this one, this one is far better. Quieter, and the variable speed is a godsend, as i much prefer the slower rocking movement. It seems very well built. Very pleased with this purchase. - Amazon Customer
Better than Sun Ancon
I got it home and used it. I was very pleasantly surprised. The motion was smoother than the Sun Ancon. It felt like it 'glided' more and was more powerful and I love that I can control the speed - I can work up to fast or say on mellow. A great buy! - Amazon Customer
What can I say? This is one of the best investments I ever made!!! I love that you can control the speed, and the ankle cradles are surprisingly comfortable. I highly recommend the Jaclean Chi Machine... you won't regret this purchase. - Amazon Customer
It does everything it states it will do. Easy to operate and of a high quality. We have been using ours daily for months now. I love the auto shut off and the 'dial it up' feature as my husband and I prefer different speeds. - Walmart Customer
Enthusiastic i am by nature so i am pleased.
Rating it 1 to 10 I would rate it a 20...it is an awesome machine designed extremely cleverly. I use it twice a day and it changed my life. I will be 76 and I am getting younger everyday. I have g kids and they love it too...13 and 9 y. o. being the youngest of 20. - Walmart Customer
Vitality Swing USJ-815
The Vitality Swing comes with a powerful 40 Watt motor and padded vinyl ankle cradles. It includes a remote control that allows you to adjust the speed or turn the unit on without changing your position. Includes variable speed and an automatic 15-minute shut-off timer.Buy Now
Swing Master USJ-201
The Swing Master comes with a sturdy 15 Watt motor and padded vinyl ankle cradles. It includes a remote control that allows you to adjust the speed or turn the unit on without changing your position. Includes variable speed and an automatic 15-minute shut-off timer.Buy Now
Swing Master Bundle
By placing the included twist board under your hips, you'll extend the Swing Master's swinging action to theupper body for an even greater effect." (or something similar to this); or else"Place the included twist board under your hips to extend the Swing Master's reach to the upper body, for an even greater effect.Buy Now